Muhallebi

Item Rating: 60/100

One cup of Muhallebi is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Muhallebi is a delightful, creamy dessert from the Middle Eastern cuisine, known for its velvety texture and subtle sweetness. Made primarily from milk, sugar, and rice flour, it’s often flavored with rose or orange blossom water, adding a fragrant touch. Traditionally served chilled, it can be topped with crushed nuts or a drizzle of syrup, elevating its taste. Muhallebi is a lighter alternative to many desserts, being low in fat and rich in calcium, making it a healthier choice for satisfying your sweet tooth. Indulge in this comforting treat that combines tradition with a modern twist!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 11.83g	15%
Saturated Fat 7.10g	35%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 118mg	5%
Total Carbohydrate 59.15g	22%
Dietary Fiber 0.00g	0%
Total Sugars 35.49g
Protein 7.10g	14%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 1mg	7%
Potassium 355mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 7.6%

Carbs: 63.7%