Mug cake
Item Rating: 56/100
One cup of Mug cake is around 235 grams and contains approximately 494 calories, 7.1 grams of protein, 21 grams of fat, and 68 grams of carbohydrates.
Mug Cake is a quick and delicious dessert that’s perfect for satisfying your sweet tooth in just minutes! Made with simple ingredients like flour, sugar, cocoa powder, and milk, it's a delightful treat that originated from the convenience of modern baking. While it offers a rich, indulgent experience, it can also be tailored to be healthier by using whole wheat flour or substituting sugar with natural sweeteners. Ideal for those on the go, Mug Cake provides a warm, comforting slice of cake that’s just for you, and ready in the microwave in under a minute!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 494 |
| Total Fat 21.18g | 27% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 112mg | 37% |
| Sodium 447mg | 19% |
| Total Carbohydrate 68.24g | 25% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 41.18g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 13% |
| Potassium 176mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.8%
Protein: 5.7%
Carbs: 55.5%