Muffins

Item Rating: 47/100

One cup of Muffins is around 123 grams and contains approximately 501 calories, 5 grams of protein, 27 grams of fat, and 62 grams of carbohydrates.

Muffins are delightful baked goods that strike the perfect balance between sweet and wholesome. Originating from Europe, these versatile treats come in a variety of flavors, from classic blueberry to rich chocolate chip. Typically made with flour, eggs, milk, and sugar, they can be a delicious indulgence or a healthier option when made with whole grains and natural sweeteners. Packed with fruits, nuts, and even veggies, muffins can provide essential nutrients, making them a great breakfast choice or snack on the go. Whether enjoyed fresh from the oven or toasted with a smear of butter, muffins are a beloved treat that brings comfort in every bite.

Nutrition Facts

Serving size	1 cup (123.0g)

Amount per serving	% Daily Value*
Calories	501

Total Fat 27.10g	35%
Saturated Fat 7.00g	35%
Polyunsaturated Fat NaNg
Cholesterol 46mg	15%
Sodium 310mg	13%
Total Carbohydrate 62.00g	23%
Dietary Fiber 2.95g	11%
Total Sugars 35.10g
Protein 5.01g	10%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 3mg	18%
Potassium 160mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.6%

Protein: 3.9%

Carbs: 48.4%