Muffin pumpkin

Item Rating: 58/100

One cup of Muffin pumpkin is around 240 grams and contains approximately 625 calories, 9.6 grams of protein, 24 grams of fat, and 89 grams of carbohydrates.

Muffin Pumpkin is a delightful blend of sweet and savory flavors, combining the warmth of pumpkin puree with the richness of spices like cinnamon and nutmeg. Originating from American cuisine, this baked treat is perfect for autumnal gatherings and cozy mornings. Packed with fiber and beta-carotene, Muffin Pumpkin offers a nutritious twist to your snack routine. Though it can be indulgent with added sugars, you can easily adapt it with whole grains and natural sweeteners for a healthier option. Enjoy the comforting taste of Muffin Pumpkin, where fall flavors meet wholesome goodness!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 24.04g	31%
Saturated Fat 4.81g	24%
Polyunsaturated Fat NaNg
Cholesterol 72mg	24%
Sodium 721mg	31%
Total Carbohydrate 88.94g	32%
Dietary Fiber 4.81g	17%
Total Sugars 50.48g
Protein 9.62g	19%

Vitamin D 0IU	0%
Calcium 96mg	7%
Iron 4mg	20%
Potassium 361mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 6.3%

Carbs: 58.3%