Muffin anglais

Item Rating: 71/100

One cup of Muffin anglais is around 238 grams and contains approximately 550 calories, 21 grams of protein, 4.2 grams of fat, and 104 grams of carbohydrates.

Muffin Anglais is a delightful English muffin, a breakfast staple since the 19th century. Made with simple ingredients like flour, water, yeast, and a touch of salt, it boasts a delightful crust and a soft, chewy interior. Often enjoyed toasted and slathered with butter or jam, these muffins are perfect for creating classic eggs Benedict or a hearty breakfast sandwich. While they offer a source of carbohydrates, it's wise to watch portion sizes, as consuming them in moderation can keep your breakfast both satisfying and balanced. Embrace the charm of Muffin Anglais and elevate your morning routine!

Nutrition Facts

Serving size	1 cup (237.5g)

Amount per serving	% Daily Value*
Calories	550

Total Fat 4.17g	5%
Saturated Fat 0.83g	4%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 858mg	37%
Total Carbohydrate 104.17g	38%
Dietary Fiber 4.17g	15%
Total Sugars 8.33g
Protein 20.83g	42%

Vitamin D 0IU	0%
Calcium 421mg	32%
Iron 6mg	32%
Potassium 267mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%