Nutrition Facts for Muesli with milk
Image of Muesli with milk

Muesli with milk

Item Rating: 69/100

One cup of Muesli with milk is around 240 grams and contains approximately 841 calories, 29 grams of protein, 24 grams of fat, and 144 grams of carbohydrates.

Muesli With Milk is a delicious and nutritious breakfast option, originating from Switzerland. It combines rolled oats, nuts, seeds, and dried fruits, offering a wholesome start to your day. The creamy milk enhances its richness while adding calcium and protein. This blend is high in fiber, promoting digestive health and keeping you full longer. Packed with essential vitamins and minerals, Muesli With Milk is a smart choice for a balanced diet. Whether enjoyed cold or warmed, it's a versatile and satisfying meal that fuels your morning with energy and flavor.

Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 841.3462
Total Fat 24.0385g 0%
Saturated Fat 7.2115g 0%
Polyunsaturated Fat g
Cholesterol 24.0385mg 0%
Sodium 360.5769mg 0%
Total Carbohydrate 144.2308g 0%
Dietary Fiber 19.2308g 0%
Total Sugars 48.0769g
Protein 28.8462g 0%
Vitamin D 120.1923IU 0%
Calcium 480.7692mg 0%
Iron 7.2115mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%
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