Muesli apple
Item Rating: 73/100
One cup of Muesli apple is around 239 grams and contains approximately 837 calories, 24 grams of protein, 12 grams of fat, and 155 grams of carbohydrates.
Muesli Apple is a delicious and nutritious blend of rolled oats, crunchy nuts, and sweet, dried apples. Originating from Switzerland, this wholesome dish is a perfect start to your day or a satisfying snack anytime. Packed with fiber, it's great for digestion and helps keep you feeling full longer. The natural sugars from the apples provide a gentle energy boost, while the oats offer heart-healthy benefits. Enjoy Muesli Apple with milk, yogurt, or even on its own for a delightful taste of health and convenience!
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Nutrition Facts
| Serving size | 1 cup (239.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 837 |
| Total Fat 11.96g | 15% |
| Saturated Fat 2.39g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Total Carbohydrate 155.43g | 57% |
| Dietary Fiber 19.13g | 68% |
| Total Sugars 59.78g | |
| Protein 23.91g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 7mg | 40% |
| Potassium 717mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.0%
Protein: 11.6%
Carbs: 75.4%