Muenster
Item Rating: 43/100
One cup of Muenster is around 239 grams and contains approximately 889 calories, 56 grams of protein, 73 grams of fat, and 2.6 grams of carbohydrates.
Muenster is a creamy, rich cheese hailing from the Alsace region of France. Characterized by its soft texture and distinct, slightly tangy flavor, Muenster is made from cow's milk and boasts a smooth, golden rind. This versatile cheese is perfect for melting, making it a favorite in hearty dishes like gratins and sandwiches. While it does contain fat and sodium, it also provides essential calcium and protein, making it a delightful indulgence in moderation. Embrace Muenster for its unique taste and creamy goodness!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 889 |
| Total Fat 72.65g | 93% |
| Saturated Fat 45.30g | 226% |
| Cholesterol 231mg | 77% |
| Sodium 1521mg | 66% |
| Total Carbohydrate 2.56g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.85g | |
| Protein 56.41g | 113% |
| Vitamin D 51IU | 256% |
| Calcium 1735mg | 133% |
| Iron 1mg | 5% |
| Potassium 222mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.5%
Protein: 25.4%
Carbs: 1.2%