Muenster cheese

Item Rating: 43/100

One cup of Muenster cheese is around 122 grams and contains approximately 452 calories, 29 grams of protein, 37 grams of fat, and 1.3 grams of carbohydrates.

Muenster Cheese is a semi-soft cheese with a smooth, creamy texture and a pale yellow color, originating from France. Made from cow's milk, it boasts a mildly tangy flavor balanced by a hint of nuttiness. This versatile cheese is popular in sandwiches, melts beautifully in dishes, and pairs well with fruits. While it's a good source of calcium and protein, it's also higher in fat and sodium, so moderation is key. Enjoy Muenster Cheese as a delicious addition to your culinary creations!

Nutrition Facts

Serving size	(121.7391g)

Amount per serving	% Daily Value*
Calories	452.1739

Total Fat 36.9565g	0%
Saturated Fat 23.4782g	0%
Polyunsaturated Fat g
Cholesterol 117.3913mg	0%
Sodium 765.2174mg	0%
Total Carbohydrate 1.3043g	0%
Dietary Fiber 0g	0%
Total Sugars 1.3043g
Protein 29.1305g	0%

Vitamin D 26.087IU	0%
Calcium 882.6087mg	0%
Iron 0.4347mg	0%
Potassium 117.3913mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.2%

Protein: 25.6%

Carbs: 1.1%