Mre
Item Rating: 64/100
One cup of Mre is around 238 grams and contains approximately 583 calories, 17 grams of protein, 22 grams of fat, and 78 grams of carbohydrates.
Mre is a ready-to-eat meal that combines convenience with flavor, traditionally designed for military use. Each package comes packed with a variety of hearty options, from savory stews to pasta dishes, featuring an array of proteins, vegetables, and carbohydrates. Originating from military cuisine, Mre also draws inspiration from global flavors, making mealtime an adventurous experience. Although convenient, be mindful of its sodium content and preservatives. With careful selection, Mre offers a balanced way to fuel your day, whether on the go, hiking, or during emergencies.
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Nutrition Facts
| Serving size | 1 cup (238.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583 |
| Total Fat 22.40g | 29% |
| Saturated Fat 7.00g | 35% |
| Cholesterol 56mg | 19% |
| Sodium 840mg | 37% |
| Total Carbohydrate 78.40g | 29% |
| Dietary Fiber 5.60g | 20% |
| Total Sugars 25.20g | |
| Protein 16.80g | 34% |
| Vitamin D 187IU | 933% |
| Calcium 467mg | 36% |
| Iron 8mg | 47% |
| Potassium 700mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.6%
Protein: 11.5%
Carbs: 53.8%