Nutrition Facts for Mozzorella
Image of Mozzorella

Mozzorella

Item Rating: 43/100

One cup of Mozzorella is around 239 grams and contains approximately 726 calories, 51 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Mozzorella is a delightful and versatile cheese made from fresh, high-quality milk, traditionally originating from Italy. With its rich, creamy texture and mild flavor, it's a staple in Italian cuisine, perfect for pizza, caprese salads, and pasta dishes. Mozzorella is crafted using simple ingredients, often including just milk, salt, and rennet, making it a healthier alternative to many processed cheeses. While it's relatively high in calcium and protein, remember to enjoy it in moderation, as it can also be high in fat. Indulge in the fresh taste of Mozzorella and elevate your meals with this delicious cheese!

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 726
Total Fat 51.28g 66%
Saturated Fat 31.62g 158%
Polyunsaturated Fat NaNg
Cholesterol 188mg 63%
Sodium 1504mg 65%
Total Carbohydrate 8.55g 3%
Dietary Fiber 0.00g 0%
Total Sugars 8.55g
Protein 51.28g 103%
Vitamin D 0IU 0%
Calcium 1222mg 94%
Iron 2mg 9%
Potassium 205mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 29.3%
Carbs: 4.9%