Mozzerrella
Item Rating: 43/100
One cup of Mozzerrella is around 239 grams and contains approximately 726 calories, 51 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.
Mozzerrella is a creamy, delicious cheese originating from Italy, made primarily from water buffalo’s milk, though you might also find it crafted from cow’s milk. Known for its soft, stretchy texture and mild flavor, it’s a staple in traditional Caprese salads and pizza, adding a delightful richness to any dish. Mozzerrella is lower in calories compared to many other cheeses and is a good source of protein and calcium, making it a healthy choice in moderation. Enjoy it fresh for maximum flavor and nutrition!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 726 |
| Total Fat 51.28g | 66% |
| Saturated Fat 29.91g | 150% |
| Cholesterol 188mg | 63% |
| Sodium 1504mg | 65% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 8.55g | |
| Protein 51.28g | 103% |
| Vitamin D 0IU | 0% |
| Calcium 1222mg | 94% |
| Iron 2mg | 9% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.9%
Protein: 29.3%
Carbs: 4.9%