Mozzeralla
Item Rating: 57/100
One cup of Mozzeralla is around 239 grams and contains approximately 670 calories, 67 grams of protein, 41 grams of fat, and 7.4 grams of carbohydrates.
Mozzeralla is a delicious, fresh cheese originating from Italy, made from the milk of water buffalo or cows. Known for its creamy texture and mild flavor, it’s a staple in Mediterranean cuisine, gracing dishes like Caprese salad and pizza. Mozzeralla is rich in calcium and protein, making it a nutritious choice, but it's important to enjoy it in moderation due to its fat content. Whether enjoyed fresh, melted, or in salads, Mozzeralla brings a burst of flavor and nourishment to your table.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 670 |
| Total Fat 40.68g | 52% |
| Saturated Fat 23.93g | 120% |
| Cholesterol 213mg | 71% |
| Sodium 38mg | 2% |
| Total Carbohydrate 7.42g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.39g | |
| Protein 67.01g | 134% |
| Vitamin D 0IU | 0% |
| Calcium 1749mg | 135% |
| Iron 1mg | 6% |
| Potassium 227mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.2%
Protein: 40.4%
Carbs: 4.5%