Mozzarella sticks
Item Rating: 49/100
One cup of Mozzarella sticks is around 115 grams and contains approximately 374 calories, 17 grams of protein, 21 grams of fat, and 29 grams of carbohydrates.
Mozzarella Sticks are a deliciously indulgent appetizer, a favorite in Italian-American cuisine. Made with gooey, stretchy mozzarella cheese, these savory delights are often coated in a crispy breadcrumb crust, fried to golden perfection. Each bite offers a satisfying crunch followed by a warm, cheesy center that melts in your mouth. While they bring joy and flavor, it's good to note that they're typically high in calories and fat due to frying. Enjoy them in moderation for a delightful treat that's perfect for sharing or as a tasty snack on game day!
Nutrition Facts
| Serving size | (115g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 373.75 |
| Total Fat 21.045g | 0% |
| Saturated Fat 7.8775g | 0% |
| Polyunsaturated Fat 5.727g | |
| Cholesterol 41.4mg | 0% |
| Sodium 990.15mg | 0% |
| Total Carbohydrate 28.865g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 2.714g | |
| Protein 17.02g | 0% |
| Vitamin D 9.2IU | 0% |
| Calcium 384.1mg | 0% |
| Iron 0.713mg | 0% |
| Potassium 124.2mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.7%
Protein: 18.2%
Carbs: 30.9%