Mozzarella sticks

Item Rating: 49/100

One cup of Mozzarella sticks is around 200 grams and contains approximately 612 calories, 33 grams of protein, 26 grams of fat, and 64 grams of carbohydrates.

Mozzarella Sticks are a delicious Italian-inspired snack made from stretchy, gooey mozzarella cheese, coated in a crispy breadcrumb layer. Perfectly fried to golden perfection, these savory delights boast a melty center that pulls apart with every bite. While they offer that unmistakable comforting crunch, it's important to enjoy them in moderation, as they can be high in calories and fat. Great for sharing, they’re often served with a side of marinara for dipping, adding a tangy twist that balances the rich cheese. Indulge in Mozzarella Sticks, where flavor meets fun!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	612

Total Fat 25.88g	33%
Saturated Fat 16.47g	82%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1365mg	59%
Total Carbohydrate 63.53g	23%
Dietary Fiber 2.40g	9%
Total Sugars 2.35g
Protein 32.94g	66%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 21.3%

Carbs: 41.1%