Nutrition Facts for Mozzarella ball
Image of Mozzarella ball

Mozzarella ball

Item Rating: 44/100

One cup of Mozzarella ball is around 240 grams and contains approximately 730 calories, 54 grams of protein, 54 grams of fat, and 5.2 grams of carbohydrates.

Mozzarella Ball is a delightful staple of Italian cuisine, crafted from the freshest milk, traditionally buffalo's milk, or cow's milk, giving it a creamy texture and mild flavor. Bursting with moisture, each ball is a perfect addition to salads, pastas, and pizzas, or enjoyed fresh paired with basil and tomatoes. Rich in protein and calcium, Mozzarella Ball supports muscle health and bone strength. While it’s indulgent in taste, moderation is key, as it can be high in sodium and fat. However, its versatility and freshness make it a cherished ingredient in both classic and modern dishes. Enjoy the authentic taste of Italy with every bite!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 730
Total Fat 54.09g 69%
Saturated Fat 31.77g 159%
Polyunsaturated Fat NaNg
Cholesterol 189mg 63%
Sodium 1528mg 66%
Total Carbohydrate 5.15g 2%
Dietary Fiber 0.00g 0%
Total Sugars 5.15g
Protein 54.09g 108%
Vitamin D 0IU 0%
Calcium 1906mg 147%
Iron 0mg 0%
Potassium 189mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 29.9%
Carbs: 2.8%