Mozerella
Item Rating: 44/100
One cup of Mozerella is around 112 grams and contains approximately 340 calories, 25 grams of protein, 25 grams of fat, and 2.4 grams of carbohydrates.
Mozerella is a creamy, fresh cheese that hails from Italy, traditionally made from the milk of water buffaloes. Boasting a delicate, mild flavor and an irresistible stretchy texture, it’s a staple in Italian cuisine, featured in classic dishes like pizza and caprese salad. Rich in protein and calcium, Mozerella can be a healthier choice when enjoyed in moderation, adding richness to your meals without excessive calories. Whether melted over a hot dish or enjoyed fresh, Mozerella is a delightful ingredient that elevates any culinary experience.
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Nutrition Facts
| Serving size | 1 cup (112.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340 |
| Total Fat 25.20g | 32% |
| Saturated Fat 14.80g | 74% |
| Cholesterol 88mg | 29% |
| Sodium 704mg | 31% |
| Total Carbohydrate 2.40g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.40g | |
| Protein 25.20g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 888mg | 68% |
| Iron 0mg | 0% |
| Potassium 88mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 67.3%
Protein: 29.9%
Carbs: 2.8%