1 serving (100 grams) contains 210 calories, 3.0 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 52.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Movenpick maple and walnut ice cream
Mövenpick Maple and Walnut Ice Cream is a Swiss-origin dessert combining creamy dairy with the rich flavors of maple syrup and walnut pieces. Known for its luxurious and indulgent taste, this ice cream is crafted with high-quality ingredients, adhering to Mövenpick's tradition of excellence. The nutritional profile typically consists of a substantial calorie content due to sugars and fats, providing approximately 200-250 calories per serving (100g), with total fats around 10-15g, carbohydrates ranging from 20-25g (mainly from sugar), and protein levels around 2-4g. It also contains small traces of essential nutrients like calcium and magnesium from the milk and walnuts, although it is primarily considered a treat rather than a significant source of nutrients.
Health Benefits
- Walnuts are a source of omega-3 fatty acids, which support heart and brain health.
- Dairy base contributes calcium, essential for maintaining strong bones and teeth.
- Contains small amounts of magnesium from walnuts, which aids in nerve function and muscle relaxation.
Dietary Considerations
Selection and Storage
Store in the freezer at -18°C or colder to maintain texture and flavor. Keep the container sealed to prevent ice crystal formation.
Common Questions About Movenpick maple and walnut ice cream Nutrition
Is Movenpick Maple And Walnut Ice Cream high in protein?
Movenpick Maple And Walnut Ice Cream is not particularly high in protein. A serving typically contains around 3-4 grams of protein due to the inclusion of dairy and nuts, but it is not a significant source of protein compared to foods like meat, eggs, or legumes.
Can I eat Movenpick Maple And Walnut Ice Cream on a keto diet?
Movenpick Maple And Walnut Ice Cream is not suitable for a keto diet as it contains high amounts of sugar and carbs, with approximately 20-25 grams of carbohydrates per serving. Keto diets typically require very low carbohydrate intake, making this ice cream incompatible.
Are there any health benefits to eating Movenpick Maple And Walnut Ice Cream?
Movenpick Maple And Walnut Ice Cream contains walnuts, which provide healthy fats, and maple syrup, which is a natural substitute for refined sugar. However, the high sugar and fat content means it should be consumed in moderation due to its potential contribution to weight gain when overeaten.
What is the recommended portion size for Movenpick Maple And Walnut Ice Cream?
The recommended portion size for Movenpick Maple And Walnut Ice Cream is typically a 100ml serving, which is around 120-140 calories. This allows you to enjoy the dessert while managing calorie intake and sugar consumption.
How does Movenpick Maple And Walnut Ice Cream compare to similar desserts?
Movenpick Maple And Walnut Ice Cream has a premium, rich texture and a more natural ingredient profile compared to mass-market ice creams. However, it is higher in sugar and calories than some lighter options like frozen yogurt or low-fat ice cream.
