Nutrition Facts for Mousambi
Image of Mousambi

Mousambi

Item Rating: 79/100

One cup of Mousambi is around 236 grams and contains approximately 102 calories, 1.9 grams of protein, 0.7 grams of fat, and 21 grams of carbohydrates.

Mousambi is a citrus fruit, also known as sweet lime, native to India and widely enjoyed across Southeast Asia. Packed with vitamins C and A, Mousambi is celebrated for its refreshing taste and natural sweetness. Rich in antioxidants, it supports your immune system and aids digestion. Its low calorie content and hydrating properties make it a perfect choice for a healthy snack or a zesty addition to salads and beverages. Experience the vibrant flavor of Mousambi and embrace its health benefits as part of a balanced diet!

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Nutrition Facts

Serving size 1 cup (236.4g)
Amount per serving % Daily Value*
Calories 102
Total Fat 0.71g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 21.27g 8%
Dietary Fiber 0.95g 3%
Total Sugars 18.91g
Protein 1.89g 4%
Vitamin D 0IU 0%
Calcium 61mg 5%
Iron 0mg 3%
Potassium 1158mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 7.6%
Carbs: 85.9%