Nutrition Facts for Mos burger
Image of Mos burger

Mos burger

Item Rating: 69/100

One cup of Mos burger is around 235 grams and contains approximately 412 calories, 18 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Mos Burger is a beloved fast-food chain originating from Japan, known for its delicious and unique take on burgers. Each burger is handcrafted with high-quality ingredients, featuring a fluffy rice bun or fresh vegetables, and topped with juicy patties, crisp lettuce, and flavorful sauces. Mos Burger emphasizes freshness and local flavors, offering options like the iconic Teriyaki Burger and the wholesome Veggie Burger. While it’s a treat for burger lovers, many items are balanced with healthier choices like grilled options and fresh toppings, making it a flavorful meal you can feel good about. Discover the taste of Japan with Mos Burger, where every bite is a celebration of quality and flavor!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 17.65g 23%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 941mg 41%
Total Carbohydrate 47.06g 17%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 16.9%
Carbs: 45.1%