Mortadello
Item Rating: 41/100
One cup of Mortadello is around 237 grams and contains approximately 734 calories, 40 grams of protein, 62 grams of fat, and 3.6 grams of carbohydrates.
Mortadello is a delicious Italian cold cut made from finely ground pork, often blended with small cubes of pork fat for a rich, savory flavor. Originating from Bologna, this iconic deli meat carries a distinctive taste, often enhanced with spices like black pepper and myrtle berries. While Mortadello is a treat for the palate, it's important to enjoy it in moderation, as it can be high in fats and sodium. Pair it with fresh vegetables or whole grain bread for a balanced meal, and savor the delightful experience of this culinary classic!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 734 |
| Total Fat 61.54g | 79% |
| Saturated Fat 21.30g | 107% |
| Cholesterol 142mg | 47% |
| Sodium 2272mg | 99% |
| Total Carbohydrate 3.55g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 40.24g | 80% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 16% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.0%
Protein: 22.1%
Carbs: 1.9%