Mortadela
Item Rating: 39/100
One cup of Mortadela is around 250 grams and contains approximately 778 calories, 32 grams of protein, 70 grams of fat, and 0.8 grams of carbohydrates.
Mortadela is a flavorful Italian cold cut made from finely ground pork, seasoned with spices, and studded with generous chunks of creamy fat. Originating from Bologna, this delicacy is often enjoyed in sandwiches or sliced thinly on a charcuterie board. While it's rich in protein, it's also high in fat and sodium, so moderation is key. With its distinctive aroma and silky texture, Mortadela brings a taste of tradition to any meal, making it a beloved staple in Italian cuisine and beyond. Indulge in the taste, but be mindful of your portions!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 778 |
| Total Fat 70.00g | 90% |
| Saturated Fat 25.00g | 125% |
| Cholesterol 160mg | 53% |
| Sodium 2750mg | 120% |
| Total Carbohydrate 0.75g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 32.50g | 65% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 1mg | 7% |
| Potassium 450mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 82.6%
Protein: 17.0%
Carbs: 0.4%