Morrocan seffa

Item Rating: 73/100

One cup of Morrocan seffa is around 235 grams and contains approximately 412 calories, 12 grams of protein, 5.9 grams of fat, and 82 grams of carbohydrates.

Morrocan Seffa is a delightful dish that showcases the rich flavors of Moroccan cuisine. It features fluffy steamed vermicelli or couscous, served with tender pieces of meat, often chicken or lamb, and a blend of aromatic spices. Topped with cinnamon, almonds, and powdered sugar, Seffa offers a unique sweet and savory experience. Nutritionally, it's a balanced meal, providing protein from meat and healthy fats from nuts, though it can be high in sugar due to the sweet toppings. A true taste of Morocco, Seffa is both comforting and indulgent, perfect for a festive gathering.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 353mg	15%
Total Carbohydrate 82.35g	30%
Dietary Fiber 5.88g	21%
Total Sugars 17.65g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 11.0%

Carbs: 76.7%