Morot
Item Rating: 84/100
One cup of Morot is around 237 grams and contains approximately 97 calories, 2.1 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.
Morot is a vibrant dish originating from Scandinavian cuisine, combining savory roasted root vegetables, most notably carrots, with fresh herbs and spices. Packed with essential vitamins, antioxidants, and fiber, Morot is a colorful and nutritious addition to any meal. The gentle roasting enhances the natural sweetness of the carrots, providing a delightful balance of flavors. Whether served as a side or as a main, Morot is both wholesome and delicious, making healthy eating a joy. Dive into Morot and savor the essence of nature on your plate!
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Nutrition Facts
| Serving size | 1 cup (237.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 97 |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 164mg | 7% |
| Total Carbohydrate 22.79g | 8% |
| Dietary Fiber 6.65g | 24% |
| Total Sugars 11.16g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 78mg | 6% |
| Iron 1mg | 4% |
| Potassium 760mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%