Nutrition Facts for Moroccan dish
Image of Moroccan dish

Moroccan dish

Item Rating: 77/100

One cup of Moroccan dish is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Moroccan Dish is a vibrant and aromatic tagine, a staple from Morocco’s rich culinary heritage. This slow-cooked stew features tender chunks of lamb or chicken, simmered with a delightful mix of spices such as cumin, cinnamon, and saffron. Fresh vegetables like carrots, potatoes, and chickpeas enrich the dish, providing essential nutrients and fiber. Often served with fluffy couscous, it creates a perfect blend of flavors and textures. Packed with protein and healthy fats, tagine offers a wholesome meal that warms the heart. Dive into this colorful experience and savor the essence of Moroccan cuisine!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 14.40g 18%
Saturated Fat 4.80g 24%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 768mg 33%
Total Carbohydrate 43.20g 16%
Dietary Fiber 6.72g 24%
Total Sugars 4.80g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 3mg 16%
Potassium 576mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%