Nutrition Facts for Moroccan couscous
Image of Moroccan couscous

Moroccan couscous

Item Rating: 79/100

One cup of Moroccan couscous is around 238 grams and contains approximately 267 calories, 9.1 grams of protein, 0.5 grams of fat, and 55 grams of carbohydrates.

Moroccan Couscous is a traditional North African dish made from semolina wheat, featuring fluffy granules that are often steamed to perfection. This staple is usually served with a hearty mix of vegetables like carrots, zucchini, and chickpeas, along with a choice of tender meats like lamb or chicken, and spiced with aromatic herbs and spices like cinnamon and cumin. Rich in fiber and protein, couscous offers a nutritious base that's low in fat, making it a healthy option for any meal. Indulge in this vibrant creation, and experience the essence of Moroccan cuisine with every delicious bite.

Nutrition Facts

Serving size (237.8788g)
Amount per serving % Daily Value*
Calories 266.6666
Total Fat 0.4546g 0%
Saturated Fat 0.1515g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.1211mg 0%
Total Carbohydrate 55.303g 0%
Dietary Fiber 3.3334g 0%
Total Sugars 0.3031g
Protein 9.091g 0%
Vitamin D 0IU 0%
Calcium 36.3636mg 0%
Iron 0.9092mg 0%
Potassium 137.8788mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 13.9%
Carbs: 84.5%
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