Nutrition Facts for Morcilla
Image of Morcilla

Morcilla

Item Rating: 41/100

One cup of Morcilla is around 238 grams and contains approximately 902 calories, 35 grams of protein, 85 grams of fat, and 3.1 grams of carbohydrates.

Morcilla is a rich and flavorful blood sausage, traditionally originating from Spain and popular across Latin America. Made from a blend of pig's blood, rice, onions, and a mix of spices, it boasts a distinct, savory taste that adds depth to many dishes. While Morcilla is high in protein, it also contains saturated fats, so moderation is key. Often enjoyed grilled or sautéed, this delicacy not only enhances meals but also connects you to the vibrant cultures that celebrate it. Dive into the bold flavors of Morcilla and experience a true culinary tradition!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 902
Total Fat 85.00g 109%
Saturated Fat 29.76g 149%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 1762mg 77%
Total Carbohydrate 3.07g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.19g
Protein 34.76g 70%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 49mg 271%
Potassium 90mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%
Protein: 15.2%
Carbs: 1.3%