Morangos

Item Rating: 84/100

One cup of Morangos is around 149 grams and contains approximately 48 calories, 1 grams of protein, 0.4 grams of fat, and 11 grams of carbohydrates.

Morangos are nature's delightful strawberries, bursting with flavor and rich in vibrant red hues. Originating from various regions around the world, these juicy gems are a staple in both sweet and savory cuisines, adding a refreshing twist to dishes. Packed with essential vitamins, especially vitamin C, and antioxidants, morangos offer a range of health benefits, promoting heart health and boosting the immune system. Low in calories and high in fiber, they make the perfect guilt-free snack or a delicious addition to desserts. Indulge in the sweet taste of morangos – a treat for your palate and your well-being!

Nutrition Facts

Serving size	(149.2537g)

Amount per serving	% Daily Value*
Calories	47.7612

Total Fat 0.4478g	0%
Saturated Fat 0.0224g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.4925mg	0%
Total Carbohydrate 11.4925g	0%
Dietary Fiber 2.9851g	0%
Total Sugars 7.3134g
Protein 1.0448g	0%

Vitamin D 0IU	0%
Calcium 23.8806mg	0%
Iron 0.597mg	0%
Potassium 228.3582mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 7.7%

Carbs: 84.8%