Moong dal cheela

Item Rating: 89/100

One cup of Moong dal cheela is around 238 grams and contains approximately 429 calories, 24 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Moong Dal Cheela is a delightful Indian savory pancake made from ground yellow split mung beans, spiced with herbs, and often enhanced with chopped vegetables. This dish originates from North India, where it serves as a popular breakfast or snack option. Packed with protein and fiber, Moong Dal Cheela is not only nutritious but also low in fat, making it a heart-healthy choice. Its light texture and savory flavor, coupled with vibrant spices, make it a delicious way to start your day or enjoy as a wholesome meal anytime!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	428.5714

Total Fat 14.2857g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 571.4286mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 4.7619g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 4.7619mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 23.0%

Carbs: 46.0%