Nutrition Facts for Mooncake
Image of Mooncake

Mooncake

Item Rating: 48/100

One cup of Mooncake is around 238 grams and contains approximately 924 calories, 12 grams of protein, 39 grams of fat, and 137 grams of carbohydrates.

Mooncake is a traditional Chinese pastry enjoyed during the Mid-Autumn Festival. Characterized by its round shape, symbolizing reunion, it features a thick, sweet filling usually made from red bean or lotus seed paste, and often includes salted egg yolks for added richness. Wrapped in a tender, golden crust, mooncakes come in various flavors, showcasing regional ingredients. While they are a delightful treat, they can be high in sugar and calories, so moderation is key. With a balance of flavors and a rich history, mooncakes are a delectable way to celebrate friendship, family, and harvest blessings.

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 923.8095
Total Fat 39.0476g 0%
Saturated Fat 8.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 769.0476mg 0%
Total Carbohydrate 136.9048g 0%
Dietary Fiber 2.619g 0%
Total Sugars 72.8571g
Protein 12.381g 0%
Vitamin D 0IU 0%
Calcium 64.2857mg 0%
Iron 4.2857mg 0%
Potassium 295.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 5.2%
Carbs: 57.7%
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