Mooncake

Item Rating: 48/100

One cup of Mooncake is around 238 grams and contains approximately 924 calories, 12 grams of protein, 39 grams of fat, and 137 grams of carbohydrates.

Mooncake is a traditional Chinese pastry enjoyed during the Mid-Autumn Festival. Characterized by its round shape, symbolizing reunion, it features a thick, sweet filling usually made from red bean or lotus seed paste, and often includes salted egg yolks for added richness. Wrapped in a tender, golden crust, mooncakes come in various flavors, showcasing regional ingredients. While they are a delightful treat, they can be high in sugar and calories, so moderation is key. With a balance of flavors and a rich history, mooncakes are a delectable way to celebrate friendship, family, and harvest blessings.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	924

Total Fat 39.05g	50%
Saturated Fat 8.57g	43%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 769mg	33%
Total Carbohydrate 136.90g	50%
Dietary Fiber 2.62g	9%
Total Sugars 72.86g
Protein 12.38g	25%

Vitamin D 0IU	0%
Calcium 64mg	5%
Iron 4mg	24%
Potassium 295mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 5.2%

Carbs: 57.7%