Moon cake

Item Rating: 52/100

One cup of Moon cake is around 238 grams and contains approximately 924 calories, 19 grams of protein, 39 grams of fat, and 137 grams of carbohydrates.

Moon Cake is a traditional Chinese pastry enjoyed during the Mid-Autumn Festival. These delightful treats feature a thick, chewy crust filled with sweet or savory fillings, such as red bean, lotus seed paste, and salted egg yolk. Originating from ancient China, Moon Cakes symbolize reunion and harmony. While they are rich in flavors, they can also be high in sugar and calories, so indulging in moderation is wise. But with their mix of nutrients from ingredients like nuts and seeds, Moon Cakes can also offer some health benefits. Celebrate the season with this iconic delicacy!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	923.8095

Total Fat 39.0476g	0%
Saturated Fat 8.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 609.5238mg	0%
Total Carbohydrate 136.9048g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 72.8571g
Protein 18.8095g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 5mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%

Protein: 7.7%

Carbs: 56.2%