Mookata

Item Rating: 65/100

One cup of Mookata is around 240 grams and contains approximately 480 calories, 32 grams of protein, 24 grams of fat, and 40 grams of carbohydrates.

Mookata is a delightful Thai BBQ hot pot experience that brings together the best of grilling and simmering. Originating from Thailand, Mookata features a unique combination of a domed grill on top and a shallow hot pot below, allowing you to cook marinated meats, fresh seafood, and an array of vibrant vegetables simultaneously. Gather around the table with friends and family as you enjoy a fun, interactive meal that encourages sharing and socializing. While it's a delicious indulgence, Mookata can be a healthier option when you load up on the fresh greens and seafood, making it a joyful way to savor rich flavors while keeping your meal balanced.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 24.00g	31%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 80mg	27%
Sodium 1200mg	52%
Total Carbohydrate 40.00g	15%
Dietary Fiber 4.00g	14%
Total Sugars 8.00g
Protein 32.00g	64%

Vitamin D 80IU	400%
Calcium 80mg	6%
Iron 4mg	22%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 25.4%

Carbs: 31.7%