Moo shu pork

Item Rating: 61/100

One cup of Moo shu pork is around 151 grams and contains approximately 231 calories, 16 grams of protein, 16 grams of fat, and 6.1 grams of carbohydrates.

Moo Shu Pork is a delightful stir-fried dish originating from Northern China, featuring tender slices of pork, crisp vegetables like cabbage, mushrooms, and bamboo shoots, all enveloped in soft, thin pancakes. This dish is not only flavorful but also offers a balance of protein and vitamins from the fresh veggies. Although it can be slightly indulgent with its savory sauce, Moo Shu Pork can be a healthy option, especially when prepared with less oil. Enjoy this classic dish for a wholesome taste of Chinese cuisine that’s both delicious and fulfilling!

Nutrition Facts

Serving size	(151g)

Amount per serving	% Daily Value*
Calories	231.03

Total Fat 16.157g	0%
Saturated Fat 2.9445g	0%
Polyunsaturated Fat 5.6474g
Cholesterol 151mg	0%
Sodium 1230.65mg	0%
Total Carbohydrate 6.0551g	0%
Dietary Fiber 1.359g	0%
Total Sugars 2.6576g
Protein 15.704g	0%

Vitamin D 30.2IU	0%
Calcium 64.93mg	0%
Iron 1.6912mg	0%
Potassium 398.64mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 27.0%

Carbs: 10.4%