Monterey cheese
Item Rating: 44/100
One cup of Monterey cheese is around 239 grams and contains approximately 889 calories, 59 grams of protein, 74 grams of fat, and 1.7 grams of carbohydrates.
Monterey Cheese is a creamy, semi-soft delight crafted from rich cow's milk, originating from the picturesque coastal region of California. Known for its mild, buttery flavor and smooth texture, this cheese is perfect for melting in dishes like quesadillas or topping off your favorite burgers. Packed with protein and calcium, it offers a nutritious boost to your meals, while its lower fat content makes it a delightful choice for health-conscious eaters. Experience the versatile taste of Monterey Cheese in every bite!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 889 |
| Total Fat 73.50g | 94% |
| Saturated Fat 47.01g | 235% |
| Cholesterol 214mg | 71% |
| Sodium 1504mg | 65% |
| Total Carbohydrate 1.71g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.85g | |
| Protein 58.97g | 118% |
| Vitamin D 51IU | 256% |
| Calcium 1786mg | 137% |
| Iron 2mg | 9% |
| Potassium 222mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.2%
Protein: 26.1%
Carbs: 0.8%