Montego cheese

Item Rating: 43/100

One cup of Montego cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Montego Cheese is a delightful blend of creamy richness and bold flavors, crafted from high-quality, minimally processed ingredients. Originating from the heart of the Caribbean, it combines traditional techniques with a modern twist, making it a versatile addition to any dish. Packed with essential nutrients, Montego Cheese is a good source of protein and calcium, promoting strong bones and muscles. Enjoy it in salads, on pizzas, or as a savory snack, and savor the taste of island paradise that’s deliciously wholesome, with no artificial preservatives. Indulge in Montego Cheese, where flavor meets health!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	940

Total Fat 76.92g	99%
Saturated Fat 51.28g	256%
Polyunsaturated Fat NaNg
Cholesterol 256mg	85%
Sodium 1538mg	67%
Total Carbohydrate 8.55g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.83g	120%

Vitamin D 51IU	256%
Calcium 1709mg	131%
Iron 2mg	9%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%