Nutrition Facts for Monte crisco
Image of Monte crisco

Monte crisco

Item Rating: 56/100

One cup of Monte crisco is around 235 grams and contains approximately 706 calories, 29 grams of protein, 35 grams of fat, and 59 grams of carbohydrates.

Monte Crisco is a delicious deep-fried sandwich, traditionally made with ham and Swiss cheese, nestled between two slices of egg bread. Originating from the classic Jewish cuisine, this mouthwatering creation boasts a crispy exterior that gives way to a melty, savory filling. While it’s indulgent and rich, being fried in oil means it’s best enjoyed as an occasional treat. Packed with protein from the ham and cheese, it offers a satisfying flavor experience, perfect for anyone seeking a unique twist on a comfort food classic.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 706
Total Fat 35.29g 45%
Saturated Fat 11.76g 59%
Polyunsaturated Fat NaNg
Cholesterol 118mg 39%
Sodium 1412mg 61%
Total Carbohydrate 58.82g 21%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 29.41g 59%
Vitamin D 59IU 294%
Calcium 353mg 27%
Iron 4mg 20%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%