Monte carlo

Item Rating: 35/100

One cup of Monte carlo is around 238 grams and contains approximately 1071 calories, 12 grams of protein, 48 grams of fat, and 148 grams of carbohydrates.

Monte Carlo is a vibrant culinary delight that hails from the Mediterranean region. Known for its rich flavors and fresh ingredients, this iconic dish combines tender meats, fresh seafood, and a medley of colorful vegetables. Traditionally infused with aromatic herbs and spices, Monte Carlo offers a balance of indulgence and nourishment. While it showcases hearty components like sauces and pasta, it also features nutritious elements such as lean proteins and beneficial fats. Whether enjoyed in a bustling restaurant or a cozy home kitchen, Monte Carlo is a celebration of flavorful diversity and culinary artistry.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1071

Total Fat 47.62g	61%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 762mg	33%
Total Carbohydrate 147.62g	54%
Dietary Fiber 4.76g	17%
Total Sugars 83.33g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 179mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.2%

Protein: 4.5%

Carbs: 55.4%