Monkfruit

Item Rating: 81/100

One cup of Monkfruit is around 4.8 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Monkfruit is a natural sweetener derived from the monk fruit plant, native to Southeast Asia. This small, green gourd is packed with mogrosides, powerful compounds that provide sweetness without the calories, making it a popular choice for those seeking healthier alternatives to sugar. Rich in antioxidants, monkfruit has been linked to several health benefits, including anti-inflammatory properties. Unlike artificial sweeteners, it won't spike your blood sugar, making it an excellent option for diabetics and those on low-carb diets. Enjoy monkfruit in a variety of dishes, from desserts to beverages, and savor the sweet taste of a healthier lifestyle.

Nutrition Facts

Serving size	1 cup (4.8g)

Amount per serving	% Daily Value*
Calories	0

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 0.0%