Nutrition Facts for Monkey bread
Image of Monkey bread

Monkey bread

Item Rating: 43/100

One cup of Monkey bread is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Monkey Bread is a delicious pull-apart pastry made from sweet, buttery dough, often coated in cinnamon and sugar. Originating from the United States, this delightful treat is typically enjoyed as a breakfast or dessert. It’s created by combining pieces of dough, rolled in a sugary spice mixture, then baked until golden and gooey. While it’s not the healthiest option due to its sugar and calorie content, indulgence is part of its charm! Perfect for sharing, Monkey Bread is a fun, interactive experience that brings friends and family together for a sweet treat that’s sure to delight.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 35.71g 46%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 952mg 41%
Total Carbohydrate 119.05g 43%
Dietary Fiber 4.76g 17%
Total Sugars 59.52g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%