Nutrition Facts for Monk fruit
Image of Monk fruit

Monk fruit

Item Rating: 81/100

One cup of Monk fruit is around 238 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Monk Fruit is a natural sweetener derived from the tiny, green melon native to Southern China. Packed with antioxidants, it contains zero calories and is a fantastic alternative to sugar. Used for centuries in traditional Asian cuisine, Monk Fruit is known for its unique taste and rich, sweet flavor. It’s a great option for those looking to reduce sugar intake without sacrificing sweetness, making it ideal for baking or sweetening beverages. Plus, it’s diabetes-friendly, as it doesn’t raise blood sugar levels. Explore the sweetness of Monk Fruit, a wholesome choice for a healthier lifestyle!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 0
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%