Monay bread
Item Rating: 63/100
One cup of Monay bread is around 240 grams and contains approximately 721 calories, 17 grams of protein, 19 grams of fat, and 120 grams of carbohydrates.
Monay Bread is a delightful Filipino treat, known for its soft, pillowy texture and slightly sweet flavor. Made with simple ingredients like flour, sugar, yeast, and milk, this versatile bread often features a golden crust and a tender interior. It’s perfect as a breakfast staple, snack, or even as a base for sandwiches. While it’s rich in carbohydrates, the use of milk adds a touch of protein, making it satisfying. Enjoy Monay Bread fresh from the oven or toasted, and savor a delicious taste of Filipino culture!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 721 |
| Total Fat 19.23g | 25% |
| Saturated Fat 4.81g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 962mg | 42% |
| Total Carbohydrate 120.19g | 44% |
| Dietary Fiber 4.81g | 17% |
| Total Sugars 24.04g | |
| Protein 16.83g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 27% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.0%
Protein: 9.3%
Carbs: 66.7%