Momos
Item Rating: 70/100
One cup of Momos is around 238 grams and contains approximately 417 calories, 14 grams of protein, 12 grams of fat, and 67 grams of carbohydrates.
Momos are delicious dumplings originating from Tibet and popular across the Himalayas and beyond. Made with a thin, doughy wrapper, they are typically filled with a savory blend of minced meat or vegetables, seasoned with aromatic spices. These delightful bites are often steamed, making them a healthy choice, low in fat and packed with flavor. The versatility of momos allows for numerous variations, including spicy sauce dips that add an extra kick. Whether enjoyed as a snack or a meal, momos are a tempting treat that transports your taste buds on a culinary adventure!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 417 |
| Total Fat 11.90g | 15% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 24mg | 8% |
| Sodium 714mg | 31% |
| Total Carbohydrate 66.67g | 24% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 14.29g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.9%
Protein: 13.3%
Carbs: 61.9%