Momos

Item Rating: 70/100

One cup of Momos is around 238 grams and contains approximately 417 calories, 14 grams of protein, 12 grams of fat, and 67 grams of carbohydrates.

Momos are delicious dumplings originating from Tibet and popular across the Himalayas and beyond. Made with a thin, doughy wrapper, they are typically filled with a savory blend of minced meat or vegetables, seasoned with aromatic spices. These delightful bites are often steamed, making them a healthy choice, low in fat and packed with flavor. The versatility of momos allows for numerous variations, including spicy sauce dips that add an extra kick. Whether enjoyed as a snack or a meal, momos are a tempting treat that transports your taste buds on a culinary adventure!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	416.6667

Total Fat 11.9048g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 66.6667g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 13.3%

Carbs: 61.9%