Molho pesto
Item Rating: 53/100
One cup of Molho pesto is around 238 grams and contains approximately 1012 calories, 14 grams of protein, 103 grams of fat, and 15 grams of carbohydrates.
Molho Pesto is a vibrant, flavorful sauce hailing from the beautiful region of Liguria in Italy. Traditionally made with fresh basil, pine nuts, garlic, Parmesan cheese, and a drizzle of olive oil, it brings a burst of earthy and aromatic goodness to any dish. This luscious blend is not only delicious but also nutritious, packed with heart-healthy fats from olive oil and essential vitamins from basil. Perfect for pasta, sandwiches, or even as a dip, Molho Pesto is a versatile staple that elevates your meals while embracing the essence of Mediterranean cuisine.
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Nutrition Facts
| Serving size | 1 cup (238.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1012 |
| Total Fat 103.38g | 133% |
| Saturated Fat 16.15g | 81% |
| Cholesterol 38mg | 13% |
| Sodium 2300mg | 100% |
| Total Carbohydrate 14.69g | 5% |
| Dietary Fiber 4.23g | 15% |
| Total Sugars 2.46g | |
| Protein 14.42g | 29% |
| Vitamin D 0IU | 0% |
| Calcium 500mg | 38% |
| Iron 4mg | 24% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 88.9%
Protein: 5.5%
Carbs: 5.6%