Moghlai porota
Item Rating: 66/100
One cup of Moghlai porota is around 238 grams and contains approximately 556 calories, 16 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Moghlai Porota is a delectable stuffed flatbread hailing from Indian and Bangladeshi cuisine. This indulgent treat features a crispy, flaky exterior enveloping a rich filling of spiced minced meat, often combined with eggs and aromatic herbs. The unique blend of flavors and textures makes it a beloved street food choice. While its enticing taste can be hard to resist, Moghlai Porota is best enjoyed in moderation due to its high calorie content and fried preparation. Experience this culinary delight and savor a piece of history with each bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.94g | 40% |
| Cholesterol 48mg | 16% |
| Sodium 794mg | 35% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 3.17g | |
| Protein 15.87g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 3mg | 18% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%