Modhaga
Item Rating: 47/100
One cup of Modhaga is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.
Modhaga is a delightful traditional dish from India, specifically hailing from the coastal regions. Made primarily from nutritious lentils, rice flour, and a medley of spices, these crispy, savory snacks pack a flavorful punch. Often enjoyed as a tea-time treat, Modhaga is deep-fried to golden perfection, creating a satisfying crunch. While they're indulgent and offer a delightful taste experience, moderation is key, as they can be high in calories due to frying. With a rich heritage and a burst of flavor, Modhaga is both a taste of culture and a beloved culinary treasure.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 47.62g | 61% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 95.24g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%