Nutrition Facts for Mock meat
Image of Mock meat

Mock meat

Item Rating: 83/100

One cup of Mock meat is around 240 grams and contains approximately 481 calories, 48 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Mock Meat is a delicious plant-based alternative that mimics the taste, texture, and appearance of traditional meats. Made primarily from ingredients like soy, peas, or mushrooms, it caters to diverse cuisines, from burgers to tacos, and even gourmet dishes. Packed with protein and often lower in saturated fat, it provides a healthier choice for those looking to reduce meat consumption. Plus, it's cholesterol-free and rich in fiber, promoting better digestion. Whether you’re a vegetarian, vegan, or just curious, Mock Meat offers a flavorful way to enjoy your favorite meals while making a positive impact on your health and the environment.

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 481
Total Fat 24.04g 31%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1202mg 52%
Total Carbohydrate 24.04g 9%
Dietary Fiber 12.02g 43%
Total Sugars 4.81g
Protein 48.08g 96%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 7mg 40%
Potassium 721mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%