Mock chicken

Item Rating: 83/100

One cup of Mock chicken is around 238 grams and contains approximately 357 calories, 36 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Mock Chicken is a plant-based alternative to traditional chicken, typically made from soy, wheat gluten, or legumes. Originating from vegetarian cuisines, this versatile dish brings flavors and textures reminiscent of poultry, perfect for those looking to reduce meat consumption. Often seasoned with herbs and spices, Mock Chicken can be enjoyed in various recipes, from stir-fries to sandwiches. It's a heart-healthy option, low in saturated fat and cholesterol, but be mindful of sodium levels in pre-packaged varieties. Elevate your meals with this delicious, cruelty-free protein source!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 23.81g	9%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 41.4%

Carbs: 27.6%