Nutrition Facts for Mochi waffle
Image of Mochi waffle

Mochi waffle

Item Rating: 61/100

One cup of Mochi waffle is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 17 grams of fat, and 107 grams of carbohydrates.

Mochi Waffle is a delightful fusion treat that combines the chewy goodness of traditional Japanese mochi with the light, crispy texture of a waffle. Made from glutinous rice flour, these waffles are infused with a hint of sweetness and can be topped with fresh fruits, whipped cream, or even drizzled with rich chocolate. Originating from Japanese cuisine, Mochi Waffles not only satisfy your cravings but also provide a gluten-free option that's packed with flavor. While they’re indulgent, you can easily make them healthier by choosing nutritious toppings. Try a Mochi Waffle for a unique and tasty experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 16.67g 21%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 107.14g 39%
Dietary Fiber 2.38g 9%
Total Sugars 35.71g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 6.2%
Carbs: 69.5%