Nutrition Facts for Mochi sticks
Image of Mochi sticks

Mochi sticks

Item Rating: 67/100

One cup of Mochi sticks is around 240 grams and contains approximately 560 calories, 8 grams of protein, 1.6 grams of fat, and 120 grams of carbohydrates.

Mochi Sticks are delightful, chewy snacks made from glutinous rice, showcasing the rich flavors of Japanese cuisine. These irresistible treats are often filled with sweet or savory ingredients like red bean paste, matcha, or even fresh fruit. With a pleasing texture and a hint of sweetness, Mochi Sticks provide a fun, indulgent treat. While they contain carbohydrates and can be a bit high in sugar, they’re also gluten-free, offering an alternative for those with dietary restrictions. Perfect for a snack or dessert, Mochi Sticks are a delicious way to explore the essence of Japanese snacking!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 560
Total Fat 1.60g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 120.00g 44%
Dietary Fiber 4.00g 14%
Total Sugars 48.00g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 16mg 1%
Iron 1mg 4%
Potassium 80mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 6.1%
Carbs: 91.2%