Nutrition Facts for Mochi pancake
Image of Mochi pancake

Mochi pancake

Item Rating: 56/100

One cup of Mochi pancake is around 250 grams and contains approximately 572 calories, 9.2 grams of protein, 10 grams of fat, and 120 grams of carbohydrates.

Mochi Pancake is a delightful fusion treat that combines the chewy texture of traditional Japanese mochi with fluffy, delicious pancakes. Made from glutinous rice flour, these pancakes are often infused with sweet flavors like matcha or vanilla, creating a rich, satisfying bite. Originating from Japan, they celebrate a unique culinary heritage while providing a fun twist on breakfast favorites. Packed with simple ingredients, Mochi Pancakes are naturally gluten-free and can be easily made healthier by adding fruits or nuts. Indulge in this modern classic that marries tradition with taste!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 573
Total Fat 10.50g 13%
Saturated Fat 5.75g 29%
Polyunsaturated Fat NaNg
Cholesterol 133mg 44%
Sodium 1018mg 44%
Total Carbohydrate 120.25g 44%
Dietary Fiber 3.00g 11%
Total Sugars 37.50g
Protein 9.25g 19%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 7mg 38%
Potassium 188mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 6.0%
Carbs: 78.5%