Nutrition Facts for Mochi filling
Image of Mochi filling

Mochi filling

Item Rating: 66/100

One cup of Mochi filling is around 237 grams and contains approximately 474 calories, 4.7 grams of protein, 2.4 grams of fat, and 104 grams of carbohydrates.

Mochi Filling is a delightful blend of sweet and chewy textures, hailing from Japan’s rich culinary tradition. Typically made from glutinous rice, it's often filled with a variety of ingredients, including sweet red bean paste, matcha, or fresh fruits. While traditionally enjoyed as a treat, it can also be made healthier with fillings like nut butters or fruits, offering a tasty way to satisfy cravings. Versatile and delicious, Mochi Filling captures the essence of Japanese culture while bringing a unique twist to dessert lovers everywhere.

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 474
Total Fat 2.37g 3%
Saturated Fat 0.47g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 104.27g 38%
Dietary Fiber 4.74g 17%
Total Sugars 47.39g
Protein 4.74g 9%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 1mg 5%
Potassium 95mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%
Protein: 4.1%
Carbs: 91.2%